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2 Easy Homemade Juice Recipes For The Beginners, 2021

Leading a healthy lifestyle

A glass of fresh vegetable juice, containing natural vitamins and various enzymes, can provide the human body's needs, and also can easily absorb all the essence. It is the fastest way to add vitamins and minerals to your body, achieve the prevention of adult disease and cancer, beauty skincare, and the effect of anti-aging.

Apple Radish Juice

AICOOK | Centrifugal Juicer, Juice Extractor, Juicer Machine with 3'' Wide Mouth, 3 Speed Juicer for Fruits and Vegs, with Non-Slip Feet, BPA-Free
  • Ingredients 

-1 apple

-1/2 carrot

-150g milk

-I tsp honey

  • Operation:
-wash up the carrots and apples, remove the core out of the apple, and then cut them into small pieces into the juicer, then add milk honey and mix them well.
  • Efficacy:

-Apple radish juice is rich in carotene that can provide vitamins that are beneficial to vision and even play a role in protecting the retina and relieve the symptom of dry eye and night blindness. Apple carrot juice can clean up the blood vessels and effectively separate cancer cells.

AICOOK | Centrifugal Juicer, Juice Extractor, Juicer Machine with 3'' Wide Mouth, 3 Speed Juicer for Fruits and Vegs, with Non-Slip Feet, BPA-Free

 AICOOK | Centrifugal Juicer 

(Click the image and jump to the product page)

Aicook 526 juicer has a 3'' wide large mouth, you can put a whole apple in it without slicing and chopping any veggies or fruits, liberating your hand and saving your time. Besides, 3 adjustable speeds not only can maximize juice yield but can crash harder stuff like ginger or cabbage base, etc. Most customers say it is a wonderful juice helper.

Apple+Cucumber+Spinach Juice

AICOOK | Slow Masticating Juicer Machines, 3in Large Feed Chute, Stainless Steel, 200W, Ceramic Auger Makes High Nutritive Fruit&Vegetable Juice, Recipes Included
  • Ingredients:

-290g apples 

-30g spinach 

-70g cucumber

  • Operation:

-Cut off the ends of the cucumber, remove prickles, and slice into appropriate sizes.

-Wash spinach leaves thoroughly, remove the seeds from the apple, and slice.

-Insert ingredients to extract, turn on the power.

  • Efficacy:

-The cucumber s potassium helps with hydration, the apple's dietary fiber promotes digestion, and the spinach's iron helps prevent anemia.

AICOOK | Slow Masticating Juicer Machines, 3in Large Feed Chute, Stainless Steel, 200W, Ceramic Auger Makes High Nutritive Fruit&Vegetable Juice, Recipes IncludedAICOOK | Slow Masticating Juicer Extractor 
(Click the image and jump to the product page)

Aicook SJ-Z1 juicer is one of the popular juicers on because is very easy to use it. And that would not occupy too much space in your kitchen or apartment. Besides, Aicook team upgrade the longer worm spiral system, which increases 90% juice yield. You can enjoy more nutrients and smoothie juice with your families or friends.


Avoid drinking higher-acidity juice on an empty stomach. It is better to eat some staple food to prevent stomach discomfort; Juice is worthy of careful taste instead of tossing off every sip should not be too excessive.

-Adult: drink 250ml each time with 1-2 times a day.

-Preschool children: drink 150ml each time.

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